For Adolescents · Brooklyn NYC
Helping Teens Find Their Footing
Gentle, brain-based ABM™ NeuroMovement® sessions for adolescents in Brooklyn with ADHD, anxiety, learning differences, and stress.
When Your Teen Is Struggling
Watching your adolescent struggle — with anxiety that won't shake, attention challenges that make school a daily battle, or a sense of disconnection from their own body — is one of the most difficult experiences a parent can face.
The Anat Baniel Method® NeuroMovement® offers a gentle, brain-based approach that addresses the root of the struggle, not just the symptoms.
How I Help Teens
ADHD & Attention Challenges
ADHD isn't just about focus — it's about how the brain organizes itself. ABM™ NeuroMovement® sessions help teens develop greater self-awareness, improve their brain's organizational capacity, and access a sense of calm engagement that makes learning more accessible.
Anxiety
Teen anxiety often lives in the body as much as the mind. ABM™ NeuroMovement® sessions help the nervous system downregulate, teaching teens what it feels like to be calm, grounded, and in control — from the inside out.
Learning Differences
Whether your teen struggles with reading, processing, or coordination, ABM™ NeuroMovement® works by expanding the brain's capacity to differentiate and integrate — often unlocking breakthroughs where traditional approaches have stalled.
Stress & Overwhelm
The pressures on teens today are immense. ABM™ NeuroMovement® sessions give adolescents body awareness and self-regulation tools that help them navigate stress more effectively.
A Note to Parents
I know it can feel vulnerable to try something new, especially when your teen has already been through a lot. My sessions are gentle, completely non-invasive, and always guided by what feels comfortable for your teen. I work at their pace, creating a space that feels safe and free of judgment.
I'm happy to speak with you before booking a session to answer any questions and help you decide if ABM™ NeuroMovement® sessions are a good fit for your family.
- Serving Brooklyn, Manhattan, Queens, and all of NYC
- Virtual sessions available nationwide
- Free parent consultation call available
- Sessions paced entirely by your teen